Full Curriculum
The Life Prep 8-Week Program
A comprehensive curriculum designed to build the psychological foundation you need to succeed in young adulthood.
~6 hours total
40+ video lessons
8 quizzes
16+ activities
Build a comprehensive understanding of yourself through structured self-assessment. Learn to distinguish between weaknesses you can improve and limitations you must work around.
Session Content
Session Introduction1:01
Understanding Strengths3:46
Identifying Weaknesses2:45
Recognizing Limitations3:25
Self-Assessment Exercise
Knowledge Check
5-Sentence Self-Summary
What You'll Achieve
Complete a multi-domain self-inventory
Distinguish between weaknesses and limitations
Create your personal baseline summary