Our Story

Bridging the gap between education and life

Life Prep was born from a simple observation: smart, capable young people were struggling—not because they lacked potential, but because they lacked foundational psychological skills.

The Beginning

15yearsofclinicalinsights

Dr. Kaplan spent over 15 years at the Washington Anxiety Center, working with young adults who seemed to have everything going for them—intelligence, opportunity, support—yet were struggling to launch into independent adult life.

The pattern was clear: these weren't cases of laziness or lack of motivation. These were bright individuals who simply hadn't been taught the fundamental psychological skills needed to navigate adulthood.

“I kept hearing the same thing,” Dr. Kaplan recalls. “I thought school would teach me these skills… or that I'd get them at home… neither happened.”

Life Prep was created to fill that gap—a structured, systematic approach to building the skills that matter most.

“In 2021, 52% of young adults ages 18–24 were living with their caretakers—higher than during the Great Depression. This isn't about work ethic. It's about preparation.”
DK

Dr. Kaplan

Founder, Life Prep Foundations

Our Values

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Compassion

Every young person deserves the tools to succeed. We meet learners where they are.

Practicality

Theory without application is useless. Every skill we teach has real-world utility.

Evidence-Based

Our curriculum is grounded in 15+ years of clinical research and practice.

Accessibility

Life skills shouldn't be a privilege. We make our program available to everyone.

Our Journey

Fromclinictoplatform

2008

Clinical Origins

Dr. Kaplan begins observing patterns in 'failure to launch' cases at Washington Anxiety Center.

2015

Framework Development

The 8-session framework is formalized based on clinical insights and patient outcomes.

2019

Teachable Launch

Life Prep Foundations Program launches online, reaching learners across the country.

2024

Platform Evolution

Building a dedicated platform to better serve individuals, schools, and institutions.

Our Mission

To ensure that every young person has access to the fundamental psychological skills they need to thrive as adults—regardless of what school they attended or what family they were born into.

Ready to build your foundation?

Start your journey with a free session. No commitment required.